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THE POWER OF HABITS
I confess I am not much of an athlete. I don’t enjoy physical exercise just for the sake of moving my body, and I certainly don’t sport a physique that screams fit. And yet, twice a week, I set my alarm and head to the secondary school fitness room to join colleagues for afternoon interval training. Do I want to go? Not really. Would I rather be doing something else? Absolutely. I go anyways, [...]
To launch the Inside Out blog in 2015, we created this music video to introduce our brave writers. While some of the writers have changed since then, we still feel it celebrates the spirit of who we are and the types of stories we want to share with you. Enjoy!






